OUTDOOR Group Training

 
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Taking the gym outside!

Leonie creates challenging fitness sessions that work the whole body and promote balance, strength and endurance. All of CounterBalance Health's training sessions offer the flexibility to cater for beginners right through to those that already have an advanced fitness base.

Leonie's personal touch cultivates a fun, friendly environment and community type culture that has you feeling welcome from the moment you step onto the green.

 

Group Session Fees

Casual Session $20 (inc GST)
10 Session Package $165 (inc GST)

 
 

CounterPunch Sessions

Partner boxing using gloves and focus pads. These sessions cover technique and a variety of boxing combinations with core and abdominal exercises included to get the whole body working.

 

BALANCING ACT SESSIONS

A perfect combination of strength and cardio while promoting functional movement and flexibility. You can expect a circuit that will make you sweat and your muscles burn.